#8 Proper education and training the youth - Ricky Steele (Part 2)
Ricky's knowledge on properly training the body for health and optimal performance is among the top coaches and athletes in the health industry. His knowledge on the nervous system, heart rate variability, fascia, nutrition, and movement in general fill the room with better knowledge and expertise. Ricky is on point with everything he stands for through his own trial and error and proper direction from the coaches and athletes around him. SHARPEN UP OUR YOUTH!!! There is no reason for poor health anymore. "Do your homework." - Ricky Steele
Ricky Steele
Instagram: @karatekid208
XPAND
Instagram: @xpandyourself
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