#33 Meditation (benefits, insights, and resources) - Nick Serrano

Nick Serrano has deeply and inherently become a brother and genuine tribe member in a matter of moments. Brother, thank you dearly for this. We go deep into different techniques and tools for meditation, the benefits of the insight from patiently observing (internally and externally), and the remarkable connection we share as people in our day and age. This is a must listen for anyone and everyone (I may be biased, but I deeply feel the beauty through each episode we provide.) Thank you once again, brother.

XPAND

Instagram: @xpandyourself



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