#19 Deep internal healing with breathing, meditation, and attuning your frequency - Trentamus Briggs

Wow.... this was genuinely one of the best discussions I have ever had... Trentamus brought every bit of his heart and soul to this episode... We go deep into his upbringing and how meditation, breathing, and dialing his frequency to meet the best quality of life possible saved his life. This is an incredibly powerful episode and Trentamus shows the depth of his knowledge and character within one hour of discussion. Thank you, brother. This one hits home.

Trentamus Briggs

Instagram: @trentamusbriggs

XPAND

Instagram: @xpandyourself



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