#15 How music, meditation, poetry, reading, and writing helped after Traumatic Brain Injury - Jason Cudahy
Jason is a phenomenal human being with a heart of pure gold. He has found remarkable benefits from using mediation, floating, reading, writing, poetry, and music after a TBI in his youth. The amount of conscious awareness, humility, mindfulness, and intuitive knowing he has fashioned throughout life is phenomenal. Jason moves sincerely from his heart and it is always a pleasure to share some wisdom with a fellow friend. Much love, brother.
XPAND
Instagram: @xpandyourself
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